My face! A page from my art journal |
I hope you're having a wonderful day.
Today I wanted to talk (or write, actually...ha!) about art journaling and how it can help you overcome your fears.
One big fear of mine, and of a lot of other artists, I think, is that of messing up and, especially, of messing up a perfect sheet of nice paper or, even worse, a new expensive journal!! Eeek!
There's this great mini comic by one of my favorite artists, Megan Rosalarian Gedris (if you don't know her work, check her out!), where she writes about why she has "1,000,000" sketchbooks. Its this fear of messing up, that "ruining" the first page is equivalent to "ruining" the whole book. This was a serious hang up of mine for a long time. I've got tons of old sketchbooks that would have only a couple of doodles in them, then I'd move on the the next. Even worse was my habit of hoarding the really nice sketchbooks, which were usually gifts, and never using them. At my parents house I've got a small stack, one black silk one with pretty kanji letters, this one really rad Harry Potter one that was a birthday gift, a Beatles Yellow Submarine one, and a few others. That's one of the big appeals of the basic black sketchbook for me, now. It doesn't set you up for high expectations.
Here's a link to that excellent comic, btw!
Ever since I can remember, I've always skipped the first page or two in a new sketchbook. I'd figure I'd go back to it when I got "better." The trouble was, I never felt good enough, so those first few pages would always stay blank- that's a serious waste of paper! I realized that a drawing, even an ugly one, isn't a waste of paper or supplies. The real waste is the page that goes unused.
There are two people who helped me finally come to this realization, and got me to finally start with that first page and to not care or be too careful.
The first was my dad, who is also an artist (I keep telling him he needs a website or blog but he's old school). He'd always give me grief about leaving pages blank or getting upset when an accident "ruined" a page. He got me into art journaling, which lead me to feel more comfortable experimenting with styles and mediums and to celebrating the imperfectness of my art and the beauty of mistakes. His art journal is just amazing, and one of the things that makes it so is his ability to be completely comfortable and free while creating.
A quick sketch of Katherine Torrini at the Journal Jam |
Permission Slip prompt |
Inner critic prompt |
Anyways, she, and the other people attending the event, shared their art journaling fears and an overwhelmingly large percentage of them cited the fear of wasting paper/supplies, and of making mistakes, as their number one fear. And her suggestion? Just go crazy on your first page. Write the words "this is an ugly page" or just doodle like a mad person, just to get over that fear. And you know what? It works!
So here is my first page in my new journal. This is an expensive watercolor sketchbook that I had been saving for about two years. I never even took it out of the plastic! What's funny is that I didn't even buy it. It came free with a watercolor set I ordered from Daniel Smith. Then I made the mistake of looking up the regular price! Oops!
So I had finished with my second art journal and was a bit low on funds and was complaining to my dad about it and he reminded me about this sketchbook. I was hesitant but then I worked up the courage and just said "F-it!" and ripped open the plastic and, without even thinking, just started going at it with random splashes and streaks of watercolor. I gotta tell you, it was a liberating experience!
Here's the first page of my third art journal |
I just went nuts and then when it dried I started drawing myself in pen & ink, without doing a pre-sketch in pencil because I was feeling like a madwoman. And it felt amazing! No fear, just pure creative joy in its most unrefined, half hazard state. It felt wonderful.
My messy desk & favorite supplies |
So I'd like to offer you a suggestion, if you're an artist or a dabbler, or any other creative type: Just go for it. Don't fear the blank page or blank canvas or blank word document or blank slab of clay or whatever it is. Just go for it. There is a time for technical precision, and for rulers and erasers and for measuring out your life with coffee spoons (yes, T.S. Eliot!), but there is also a time for play and spontaneity. My art journal does that for me. Working in it helped me remember the importance of play and of joy, of childish abandon. So, go for it, guys! Art, the action of creation, is one of the greatest sources of true happiness and positive emotion out there, even more so than love, I'd argue, because it comes completely from within and is all about the self.